KEITH JACKSON 344m row
344m
Meters
1:14.4
Time
1:48.1
Pace
28
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 28 |
| Stroke Count | 34 |
| Drag Factor | 197 |
April 26, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.4 | 344m | 1:48.1 | 277 | 1252 | 28 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 31 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 32 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 35 |
| 0:10.8 | 344m | 2:02.7 | 189 | 951 | 17 |
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