KEITH JACKSON 694m row
694m
Meters
2:38.4
Time
1:54.1
Pace
50
Calories
137
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 25 |
| Stroke Count | 66 |
| Drag Factor | 193 |
April 28, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.4 | 694m | 1:54.1 | 235 | 1110 | 25 | 137 |
| 1:47.4 | 500m | 1:47.4 | 283 | 1272 | 27 | 138 |
| 0:44.1 | 694m | 1:53.6 | 238 | 1120 | 24 | 136 |
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