KEITH JACKSON 1091m row
1,091m
Meters
4:03.4
Time
1:51.5
Pace
80
Calories
139
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 26 |
| Stroke Count | 161 |
| Drag Factor | 214 |
April 30, 2024 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.4 | 1,091m | 1:51.5 | 252 | 1167 | 26 | 139 |
| 1:48.1 | 500m | 1:48.1 | 277 | 1253 | 28 | 139 |
| 1:49.1 | 1,000m | 1:49.1 | 270 | 1227 | 30 | 130 |
| 0:21.6 | 1,091m | 1:58.6 | 209 | 1020 | 22 | 150 |
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