KEITH JACKSON 25:07 row
6,399m
Meters
25:07.9
Time
1:57.8
Pace
433
Calories
150
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 199 |
May 21, 2024 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.9 | 6,399m | 1:57.8 | 214 | 1036 | 27 | 150 |
| 10:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 28 | 143 |
| 20:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 27 | 154 |
| 25:07.9 | 1,289m | 1:59.4 | 205 | 1007 | 26 | 155 |
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