KEITH JACKSON 1:02:35 row
15,302m
Meters
1:02:35.5
Time
2:02.7
Pace
990
Calories
144
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 951 |
Stroke Rate | 22 |
Stroke Count | 1427 |
Drag Factor | 188 |
May 28, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:02:35.5 | 15,302m | 2:02.7 | 189 | 951 | 22 | 144 |
12:30.0 | 3,062m | 2:02.4 | 191 | 955 | 24 | 131 |
25:00.0 | 3,067m | 2:02.2 | 191 | 958 | 23 | 139 |
37:30.0 | 3,059m | 2:02.5 | 190 | 953 | 22 | 146 |
50:00.0 | 3,061m | 2:02.5 | 190 | 955 | 23 | 151 |
1:02:30.0 | 3,039m | 2:03.3 | 186 | 941 | 22 | 156 |
1:02:35.5 | 15m | 3:03.3 | 57 | 495 | 0 | 156 |
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Workout Graph
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