KEITH JACKSON 1:04:00 row
15,748m
Meters
1:04:00.0
Time
2:01.9
Pace
1024
Calories
145
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Stroke Count | 1431 |
| Drag Factor | 212 |
June 03, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:00.0 | 15,748m | 2:01.9 | 193 | 964 | 22 | 145 |
| 8:00.0 | 1,968m | 2:01.9 | 193 | 964 | 22 | 128 |
| 16:00.0 | 1,969m | 2:01.8 | 193 | 965 | 22 | 136 |
| 24:00.0 | 1,968m | 2:01.9 | 193 | 964 | 22 | 140 |
| 32:00.0 | 1,968m | 2:01.9 | 193 | 964 | 22 | 144 |
| 40:00.0 | 1,969m | 2:01.8 | 193 | 965 | 23 | 150 |
| 48:00.0 | 1,966m | 2:02.0 | 192 | 962 | 22 | 152 |
| 56:00.0 | 1,968m | 2:01.9 | 193 | 964 | 22 | 154 |
| 1:04:00.0 | 1,971m | 2:01.7 | 194 | 967 | 22 | 157 |
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Workout Graph
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