KEITH JACKSON 6:24 row
1,102m
Meters
6:24.9
Time
2:54.6
Pace
12
Calories
27
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 27 |
| Stroke Count | 280 |
| Drag Factor | 164 |
June 14, 2024 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.9 | 1,102m | 2:54.6 | 66 | 526 | 27 | 27 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 28 | |
| 6:24.8 | 246m | 2:52.3 | 68 | 535 | 26 | 54 |
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