KEITH JACKSON 1:00:00 row
14,563m
Meters
1:00:00.0
Time
2:03.6
Pace
936
Calories
142
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 1322 |
| Drag Factor | 171 |
June 25, 2024 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,563m | 2:03.6 | 185 | 937 | 22 | 142 |
| 12:00.0 | 2,916m | 2:03.4 | 186 | 940 | 22 | 135 |
| 24:00.0 | 2,917m | 2:03.4 | 186 | 940 | 22 | 139 |
| 36:00.0 | 2,904m | 2:03.9 | 184 | 932 | 22 | 139 |
| 48:00.0 | 2,904m | 2:03.9 | 184 | 932 | 22 | 145 |
| 1:00:00.0 | 2,922m | 2:03.2 | 187 | 944 | 22 | 152 |
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Workout Graph
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