KEITH JACKSON 6:00 row
1,311m
Meters
6:00.0
Time
2:17.2
Pace
76
Calories
74
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 159 |
| Drag Factor | 197 |
July 01, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 26 | 74 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 27 | 112 |
| 4:00.0 | 416m | 2:24.2 | 117 | 701 | 24 | 110 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 29 |
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Workout Graph
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