KEITH JACKSON 460m row
460
Meters
1:44.9
Time
1:54.0
Pace
32
Calories
139
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 170 |
July 01, 2024 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.9 | 460 | 1:54.0 | 236 | 1112 | 26 | 139 |
| 1:44.4 | 460 | 1:53.4 | 240 | 1124 | 26 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.