KEITH JACKSON 10000m row
10,000m
Meters
40:36.0
Time
2:01.8
Pace
651
Calories
146
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 1078 |
| Drag Factor | 174 |
August 17, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:36.0 | 10,000m | 2:01.8 | 194 | 966 | 26 | 146 |
| 8:07.8 | 2,000m | 2:01.9 | 193 | 964 | 27 | 134 |
| 8:08.2 | 4,000m | 2:02.0 | 193 | 962 | 26 | 141 |
| 8:10.2 | 6,000m | 2:02.5 | 190 | 954 | 26 | 148 |
| 8:08.7 | 8,000m | 2:02.1 | 192 | 960 | 26 | 152 |
| 8:01.1 | 10,000m | 2:00.2 | 201 | 992 | 27 | 156 |
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Workout Graph
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