KEITH JACKSON 10001m row
10,001m
Meters
40:30.1
Time
2:01.4
Pace
654
Calories
140
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 1052 |
| Drag Factor | 184 |
August 24, 2024 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:30.1 | 10,001m | 2:01.4 | 195 | 971 | 26 | 140 |
| 8:18.7 | 2,000m | 2:04.6 | 181 | 921 | 26 | 120 |
| 8:08.6 | 4,000m | 2:02.1 | 192 | 960 | 26 | 146 |
| 8:07.0 | 6,000m | 2:01.7 | 194 | 967 | 25 | 136 |
| 8:06.5 | 8,000m | 2:01.6 | 195 | 969 | 26 | 144 |
| 7:49.1 | 10,000m | 1:57.2 | 217 | 1046 | 27 | 157 |
| 0:00.2 | 10,001m | 1:40.0 | 350 | 1504 | 0 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.