KEITH JACKSON 8010m row
8,010m
Meters
33:24.5
Time
2:05.1
Pace
517
Calories
132
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 843 |
| Drag Factor | 190 |
September 25, 2024 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:24.5 | 8,010m | 2:05.1 | 179 | 914 | 24 | 132 |
| 8:59.4 | 2,000m | 2:14.8 | 143 | 791 | 23 | 107 |
| 8:14.4 | 4,000m | 2:03.6 | 185 | 937 | 26 | 134 |
| 8:06.5 | 6,000m | 2:01.6 | 195 | 969 | 26 | 143 |
| 8:01.4 | 8,000m | 2:00.3 | 201 | 991 | 26 | 151 |
| 0:02.9 | 8,010m | 2:25.0 | 115 | 695 | 21 | 127 |
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Workout Graph
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