KEITH JACKSON 30:00 row
7,516m
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
133
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1001 |
Stroke Rate | 22 |
Stroke Count | 665 |
Drag Factor | 190 |
October 10, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,516m | 1:59.7 | 204 | 1001 | 22 | 133 |
6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 22 | 124 |
12:00.0 | 1,502m | 1:59.8 | 203 | 999 | 22 | 117 |
18:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 22 | 129 |
24:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 22 | 148 |
30:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 22 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.