KEITH JACKSON 20:02 row
5,072m
Meters
20:02.1
Time
1:58.5
Pace
340
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 195 |
November 01, 2024 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.1 | 5,072m | 1:58.5 | 210 | 1023 | 26 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 26 |
| 12:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 26 |
| 18:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 26 |
| 20:02.0 | 542m | 1:52.5 | 246 | 1144 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.