KEITH JACKSON 294m row
294m
Meters
2:03.8
Time
3:30.5
Pace
21
Calories
122
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 27 |
| Stroke Count | 30 |
| Drag Factor | 190 |
November 21, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.8 | 294m | 3:30.5 | 38 | 429 | 27 | 122 |
| 1:06.1 | 294m | 1:52.4 | 246 | 1147 | 27 | 122 |
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Workout Graph
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