KEITH JACKSON 0:13 BikeErg
54m
Meters
0:13.5
Time
4:10.0
Pace
1
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| RPM | 38 |
| Revolution Count | 7 |
| Power/kg | 0.25 |
| Drag Factor | 147 |
December 11, 2024 13:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:13.5 | 54m | 4:10.0 | 22 | 377 | 38 |
| 0:13.5 | 55m | 4:05.4 | 24 | 381 | 38 |
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Workout Graph
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