KEITH JACKSON 10:00 row
2,320m
Meters
10:00.0
Time
2:09.3
Pace
140
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 186 |
December 19, 2024 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,320m | 2:09.3 | 162 | 857 | 27 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 26 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 32 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 23 |
| 8:00.0 | 484m | 2:03.9 | 184 | 932 | 27 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 29 |
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