KEITH JACKSON 9999m row
9,999
Meters
39:56.6
Time
1:59.8
Pace
664
Calories
133
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 1034 |
| Drag Factor | 195 |
January 11, 2025 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:56.6 | 9,999 | 1:59.8 | 203 | 997 | 664 | 26 | 133 |
| 8:10.3 | 2,000 | 2:02.5 | 190 | 947 | 129 | 26 | 119 |
| 8:09.0 | 4,000 | 2:02.2 | 192 | 957 | 130 | 26 | 120 |
| 7:59.3 | 6,000 | 1:59.8 | 203 | 998 | 133 | 26 | 129 |
| 7:51.8 | 8,000 | 1:57.9 | 213 | 1030 | 135 | 26 | 146 |
| 7:46.4 | 9,999 | 1:56.6 | 220 | 1057 | 137 | 26 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.