KEITH JACKSON 1:00:00 BikeErg
30,637
Meters
1:00:00.0
Time
1:57.5
Pace
1041
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 66 |
| Revolution Count | 3983 |
| Power/kg | 2.45 |
| Drag Factor | 154 |
February 12, 2025 15:42:17
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,637 | 1:57.5 | 216 | 1041 | 1041 | 66 |
| 12:00.0 | 6,002 | 1:59.9 | 203 | 995 | 199 | 65 |
| 24:00.0 | 6,150 | 1:57.0 | 218 | 1045 | 209 | 67 |
| 36:00.0 | 6,114 | 1:57.7 | 214 | 1035 | 207 | 66 |
| 48:00.0 | 6,138 | 1:57.3 | 217 | 1045 | 209 | 66 |
| 1:00:00.0 | 6,234 | 1:55.4 | 227 | 1085 | 217 | 68 |
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Workout Graph
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