David Edwards 5000m row
5,000
Meters
22:13.7
Time
2:13.3
Pace
300
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Stroke Count | 612 |
| Drag Factor | 199 |
January 06, 2026 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:13.7 | 5,000 | 2:13.3 | 148 | 807 | 300 | 27 | 128 |
| 4:17.6 | 1,000 | 2:08.8 | 164 | 863 | 61 | 28 | 125 |
| 4:39.7 | 2,000 | 2:19.8 | 128 | 740 | 60 | 26 | 121 |
| 4:20.4 | 3,000 | 2:10.2 | 159 | 845 | 61 | 29 | 134 |
| 4:26.8 | 4,000 | 2:13.4 | 147 | 807 | 59 | 27 | 131 |
| 4:29.3 | 5,000 | 2:14.6 | 143 | 793 | 59 | 28 | 130 |
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Workout Graph
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