David Edwards 5000m row
5,000
Meters
21:16.0
Time
2:07.6
Pace
309
Calories
137
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 584 |
| Drag Factor | 187 |
January 09, 2026 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:16.0 | 5,000 | 2:07.6 | 168 | 879 | 309 | 27 | 137 |
| 4:12.7 | 1,000 | 2:06.3 | 174 | 897 | 62 | 27 | 127 |
| 4:14.5 | 2,000 | 2:07.2 | 170 | 884 | 62 | 27 | 142 |
| 4:18.4 | 3,000 | 2:09.2 | 162 | 858 | 61 | 27 | 138 |
| 4:14.7 | 4,000 | 2:07.3 | 169 | 883 | 62 | 28 | 139 |
| 4:15.8 | 5,000 | 2:07.9 | 167 | 875 | 62 | 28 | 140 |
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Workout Graph
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