David Edwards 5000m row
5,000
Meters
22:54.8
Time
2:17.4
Pace
302
Calories
130
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 27 |
| Stroke Count | 615 |
| Drag Factor | 117 |
January 14, 2026 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:54.8 | 5,000 | 2:17.4 | 135 | 763 | 302 | 27 | 130 |
| 4:26.1 | 1,000 | 2:13.0 | 149 | 811 | 59 | 27 | 124 |
| 5:30.7 | 2,000 | 2:45.3 | 77 | 566 | 59 | 23 | 107 |
| 4:24.6 | 3,000 | 2:12.3 | 151 | 820 | 60 | 28 | 131 |
| 4:25.5 | 4,000 | 2:12.7 | 150 | 814 | 60 | 28 | 135 |
| 4:07.8 | 5,000 | 2:03.9 | 184 | 933 | 64 | 29 | 153 |
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Workout Graph
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