David Edwards 5000m row
5,000
Meters
20:48.3
Time
2:04.8
Pace
323
Calories
133
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 566 |
| Drag Factor | 184 |
January 23, 2026 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:48.3 | 5,000 | 2:04.8 | 180 | 919 | 323 | 27 | 133 |
| 4:09.2 | 1,000 | 2:04.6 | 181 | 922 | 64 | 26 | 125 |
| 4:09.9 | 2,000 | 2:04.9 | 179 | 917 | 65 | 27 | 131 |
| 4:10.5 | 3,000 | 2:05.2 | 178 | 913 | 64 | 28 | 133 |
| 4:09.9 | 4,000 | 2:04.9 | 179 | 917 | 65 | 27 | 138 |
| 4:08.8 | 5,000 | 2:04.4 | 182 | 925 | 65 | 27 | 140 |
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Workout Graph
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