David Edwards 5000m row
5,000
Meters
20:30.3
Time
2:03.0
Pace
328
Calories
139
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 27 |
| Stroke Count | 561 |
| Drag Factor | 196 |
January 26, 2026 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:30.3 | 5,000 | 2:03.0 | 188 | 959 | 328 | 27 | 139 |
| 4:06.7 | 1,000 | 2:03.3 | 186 | 948 | 65 | 27 | 126 |
| 4:08.6 | 2,000 | 2:04.3 | 182 | 941 | 65 | 28 | 138 |
| 4:07.4 | 3,000 | 2:03.7 | 185 | 945 | 65 | 27 | 138 |
| 4:05.8 | 4,000 | 2:02.9 | 189 | 966 | 66 | 28 | 144 |
| 4:01.7 | 5,000 | 2:00.8 | 198 | 997 | 67 | 27 | 149 |
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Workout Graph
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