David Edwards 5000m row
5,000
Meters
20:23.5
Time
2:02.3
Pace
329
Calories
143
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 29 |
| Stroke Count | 590 |
| Drag Factor | 185 |
February 09, 2026 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:23.5 | 5,000 | 2:02.3 | 191 | 957 | 329 | 29 | 143 |
| 4:04.7 | 1,000 | 2:02.3 | 191 | 957 | 66 | 29 | 138 |
| 4:06.3 | 2,000 | 2:03.1 | 187 | 944 | 65 | 29 | 142 |
| 4:03.9 | 3,000 | 2:01.9 | 193 | 964 | 66 | 29 | 144 |
| 4:04.3 | 4,000 | 2:02.1 | 192 | 960 | 66 | 29 | 147 |
| 4:04.3 | 5,000 | 2:02.1 | 192 | 960 | 66 | 29 | 148 |
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Workout Graph
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