David Edwards 5000m row
5,000
Meters
20:39.5
Time
2:03.9
Pace
325
Calories
139
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 29 |
| Stroke Count | 601 |
| Drag Factor | 187 |
February 13, 2026 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:39.5 | 5,000 | 2:03.9 | 184 | 943 | 325 | 29 | 139 |
| 4:04.7 | 1,000 | 2:02.3 | 191 | 956 | 65 | 29 | 134 |
| 4:07.0 | 2,000 | 2:03.5 | 186 | 961 | 66 | 30 | 138 |
| 4:11.5 | 3,000 | 2:05.7 | 176 | 916 | 64 | 30 | 140 |
| 4:09.9 | 4,000 | 2:04.9 | 179 | 921 | 64 | 29 | 141 |
| 4:06.4 | 5,000 | 2:03.2 | 187 | 964 | 66 | 29 | 143 |
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Workout Graph
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