David Edwards 7000m row
7,000
Meters
29:17.4
Time
2:05.5
Pace
449
Calories
131
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 29 |
| Stroke Count | 845 |
| Drag Factor | 193 |
February 19, 2026 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:17.4 | 7,000 | 2:05.5 | 177 | 908 | 449 | 29 | 131 |
| 5:48.8 | 1,400 | 2:04.5 | 181 | 923 | 90 | 29 | 126 |
| 5:52.2 | 2,800 | 2:05.7 | 176 | 905 | 90 | 29 | 128 |
| 5:52.6 | 4,200 | 2:05.9 | 175 | 903 | 89 | 29 | 131 |
| 5:55.8 | 5,600 | 2:07.0 | 171 | 887 | 89 | 29 | 129 |
| 5:48.0 | 7,000 | 2:04.2 | 182 | 927 | 91 | 29 | 141 |
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Workout Graph
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