David Edwards 5000m row
5,000
Meters
20:35.0
Time
2:03.5
Pace
326
Calories
138
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 28 |
| Stroke Count | 583 |
| Drag Factor | 192 |
February 24, 2026 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:35.0 | 5,000 | 2:03.5 | 186 | 939 | 326 | 28 | 138 |
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 65 | 28 | 129 |
| 4:07.2 | 2,000 | 2:03.6 | 185 | 937 | 66 | 29 | 135 |
| 4:09.0 | 3,000 | 2:04.5 | 181 | 924 | 64 | 28 | 139 |
| 4:05.6 | 4,000 | 2:02.8 | 189 | 950 | 66 | 29 | 143 |
| 4:08.1 | 5,000 | 2:04.0 | 183 | 931 | 65 | 27 | 146 |
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Workout Graph
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