David Edwards 5000m row
5,000
Meters
20:29.0
Time
2:02.9
Pace
329
Calories
137
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 27 |
| Stroke Count | 573 |
| Drag Factor | 224 |
March 03, 2026 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:29.0 | 5,000 | 2:02.9 | 189 | 963 | 329 | 27 | 137 |
| 4:06.2 | 1,000 | 2:03.1 | 188 | 950 | 65 | 28 | 133 |
| 4:05.5 | 2,000 | 2:02.7 | 189 | 967 | 66 | 28 | 134 |
| 4:07.1 | 3,000 | 2:03.5 | 186 | 961 | 66 | 28 | 135 |
| 4:03.9 | 4,000 | 2:01.9 | 193 | 974 | 66 | 28 | 142 |
| 4:06.2 | 5,000 | 2:03.1 | 188 | 965 | 66 | 27 | 141 |
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Workout Graph
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