David Edwards 5000m row
5,000
Meters
21:47.6
Time
2:10.7
Pace
309
Calories
119
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 591 |
| Drag Factor | 221 |
March 10, 2026 05:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:47.6 | 5,000 | 2:10.7 | 157 | 838 | 309 | 27 | 119 |
| 4:23.1 | 1,000 | 2:11.5 | 154 | 829 | 61 | 27 | 113 |
| 4:20.2 | 2,000 | 2:10.1 | 159 | 847 | 62 | 27 | 119 |
| 4:21.8 | 3,000 | 2:10.9 | 156 | 837 | 62 | 27 | 120 |
| 4:21.3 | 4,000 | 2:10.6 | 157 | 840 | 62 | 27 | 124 |
| 4:21.3 | 5,000 | 2:10.6 | 157 | 840 | 62 | 27 | 122 |
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Workout Graph
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