David Edwards 5000m row
5,000
Meters
20:40.9
Time
2:04.0
Pace
327
Calories
129
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 571 |
| Drag Factor | 228 |
March 15, 2026 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:40.9 | 5,000 | 2:04.0 | 183 | 930 | 327 | 27 | 129 |
| 4:08.2 | 1,000 | 2:04.1 | 183 | 930 | 65 | 27 | 122 |
| 4:13.2 | 2,000 | 2:06.6 | 172 | 893 | 64 | 28 | 126 |
| 4:09.0 | 3,000 | 2:04.5 | 181 | 924 | 65 | 27 | 129 |
| 4:13.6 | 4,000 | 2:06.8 | 172 | 890 | 63 | 28 | 125 |
| 3:56.8 | 5,000 | 1:58.4 | 211 | 1025 | 70 | 28 | 146 |
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Workout Graph
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