David Edwards 5000m row
5,000
Meters
19:45.2
Time
1:58.5
Pace
335
Calories
140
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 226 |
February 22, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:45.2 | 5,000 | 1:58.5 | 210 | 1023 | 335 | 25 | 140 |
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1025 | 67 | 25 | 132 |
| 3:59.8 | 2,000 | 1:59.9 | 203 | 998 | 66 | 26 | 140 |
| 4:00.3 | 3,000 | 2:00.1 | 202 | 994 | 66 | 25 | 137 |
| 3:57.9 | 4,000 | 1:58.9 | 208 | 1015 | 67 | 25 | 141 |
| 3:50.4 | 5,000 | 1:55.2 | 229 | 1087 | 69 | 25 | 150 |
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Workout Graph
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2nd Row @10