David Edwards 5000m row
5,000
Meters
19:59.4
Time
1:59.9
Pace
330
Calories
140
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 221 |
March 09, 2021 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:59.4 | 5,000 | 1:59.9 | 203 | 998 | 330 | 25 | 140 |
| 4:03.3 | 1,000 | 2:01.6 | 194 | 969 | 65 | 24 | 129 |
| 4:03.1 | 2,000 | 2:01.5 | 195 | 970 | 65 | 24 | 136 |
| 4:01.0 | 3,000 | 2:00.5 | 200 | 988 | 66 | 24 | 141 |
| 3:58.9 | 4,000 | 1:59.4 | 205 | 1006 | 66 | 26 | 146 |
| 3:53.0 | 5,000 | 1:56.5 | 221 | 1061 | 68 | 26 | 148 |
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Workout Graph
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