David Edwards 5000m row
5,000
Meters
20:59.0
Time
2:05.9
Pace
313
Calories
137
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 142 |
March 15, 2021 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:59.0 | 5,000 | 2:05.9 | 175 | 903 | 313 | 25 | 137 |
| 4:17.6 | 1,000 | 2:08.8 | 164 | 863 | 61 | 24 | 133 |
| 4:13.3 | 2,000 | 2:06.6 | 172 | 892 | 62 | 25 | 138 |
| 4:12.8 | 3,000 | 2:06.4 | 173 | 896 | 62 | 25 | 135 |
| 4:10.7 | 4,000 | 2:05.3 | 178 | 911 | 63 | 25 | 136 |
| 4:04.6 | 5,000 | 2:02.3 | 191 | 958 | 65 | 25 | 145 |
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Workout Graph
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