David Edwards 5000m row
5,000
Meters
19:58.9
Time
1:59.8
Pace
331
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 512 |
| Drag Factor | 188 |
October 22, 2021 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:58.9 | 5,000 | 1:59.8 | 203 | 999 | 331 | 26 | 143 |
| 4:00.6 | 1,000 | 2:00.3 | 201 | 991 | 66 | 24 | 139 |
| 4:02.8 | 2,000 | 2:01.4 | 196 | 973 | 65 | 26 | 137 |
| 4:04.3 | 3,000 | 2:02.1 | 192 | 960 | 65 | 26 | 139 |
| 4:00.2 | 4,000 | 2:00.1 | 202 | 995 | 66 | 26 | 147 |
| 3:51.0 | 5,000 | 1:55.5 | 227 | 1081 | 69 | 27 | 156 |
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Workout Graph
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