David Edwards 5000m row
5,000
Meters
19:54.6
Time
1:59.4
Pace
332
Calories
141
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 188 |
October 05, 2021 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:54.6 | 5,000 | 1:59.4 | 205 | 1006 | 332 | 25 | 141 |
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1039 | 67 | 25 | 136 |
| 3:58.0 | 2,000 | 1:59.0 | 208 | 1014 | 67 | 26 | 146 |
| 3:59.8 | 3,000 | 1:59.9 | 203 | 998 | 66 | 26 | 142 |
| 4:00.6 | 4,000 | 2:00.3 | 201 | 991 | 66 | 25 | 141 |
| 4:00.9 | 5,000 | 2:00.4 | 200 | 989 | 66 | 25 | 144 |
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Workout Graph
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