David Edwards 5000m row
5,000
Meters
19:59.4
Time
1:59.9
Pace
330
Calories
144
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 183 |
October 03, 2021 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:59.4 | 5,000 | 1:59.9 | 203 | 998 | 330 | 25 | 144 |
| 4:03.0 | 1,000 | 2:01.5 | 195 | 971 | 65 | 25 | 136 |
| 4:01.6 | 2,000 | 2:00.8 | 199 | 983 | 65 | 25 | 140 |
| 4:03.6 | 3,000 | 2:01.8 | 194 | 966 | 65 | 25 | 141 |
| 4:00.8 | 4,000 | 2:00.4 | 201 | 990 | 66 | 25 | 144 |
| 3:50.4 | 5,000 | 1:55.2 | 229 | 1087 | 69 | 27 | 159 |
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Workout Graph
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