David Edwards 5000m row
5,000
Meters
20:51.0
Time
2:05.1
Pace
316
Calories
134
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 182 |
September 28, 2021 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:51.0 | 5,000 | 2:05.1 | 179 | 915 | 316 | 25 | 134 |
| 4:12.2 | 1,000 | 2:06.1 | 175 | 900 | 63 | 24 | 130 |
| 4:09.3 | 2,000 | 2:04.6 | 181 | 921 | 63 | 25 | 128 |
| 4:06.4 | 3,000 | 2:03.2 | 187 | 944 | 64 | 25 | 139 |
| 4:10.9 | 4,000 | 2:05.4 | 177 | 910 | 63 | 24 | 139 |
| 4:12.2 | 5,000 | 2:06.1 | 175 | 900 | 63 | 25 | 135 |
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Workout Graph
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