David Edwards 5000m row
5,000
Meters
19:57.8
Time
1:59.7
Pace
330
Calories
140
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 198 |
July 09, 2021 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:57.8 | 5,000 | 1:59.7 | 204 | 1000 | 330 | 25 | 140 |
| 3:59.0 | 1,000 | 1:59.5 | 205 | 1005 | 66 | 25 | 132 |
| 3:59.0 | 2,000 | 1:59.5 | 205 | 1005 | 66 | 25 | 140 |
| 4:00.0 | 3,000 | 2:00.0 | 203 | 997 | 66 | 24 | 142 |
| 4:01.0 | 4,000 | 2:00.5 | 200 | 988 | 66 | 25 | 140 |
| 3:58.7 | 5,000 | 1:59.3 | 206 | 1008 | 66 | 25 | 146 |
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Workout Graph
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