David Edwards 5000m row
5,000
Meters
21:28.7
Time
2:08.8
Pace
306
Calories
125
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
| Drag Factor | 215 |
April 12, 2022 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:28.7 | 5,000 | 2:08.8 | 164 | 862 | 306 | 26 | 125 |
| 4:10.7 | 1,000 | 2:05.3 | 178 | 911 | 63 | 26 | 124 |
| 4:13.7 | 2,000 | 2:06.8 | 171 | 890 | 62 | 26 | 130 |
| 4:18.5 | 3,000 | 2:09.2 | 162 | 857 | 61 | 26 | 127 |
| 4:19.0 | 4,000 | 2:09.5 | 161 | 854 | 61 | 25 | 126 |
| 4:26.9 | 5,000 | 2:13.4 | 147 | 806 | 59 | 25 | 122 |
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Workout Graph
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