David Edwards 5000m row
5,000
Meters
20:56.1
Time
2:05.6
Pace
313
Calories
130
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 187 |
November 19, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:56.1 | 5,000 | 2:05.6 | 177 | 897 | 313 | 25 | 130 |
| 4:07.0 | 1,000 | 2:03.5 | 186 | 932 | 64 | 25 | 126 |
| 4:09.3 | 2,000 | 2:04.6 | 181 | 909 | 63 | 26 | 138 |
| 4:12.9 | 3,000 | 2:06.4 | 173 | 882 | 62 | 24 | 128 |
| 4:12.9 | 4,000 | 2:06.4 | 173 | 882 | 62 | 25 | 130 |
| 4:13.9 | 5,000 | 2:06.9 | 171 | 879 | 62 | 24 | 130 |
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Workout Graph
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