David Edwards 5000m row
5,000
Meters
21:12.1
Time
2:07.2
Pace
310
Calories
124
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 186 |
November 14, 2021 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:12.1 | 5,000 | 2:07.2 | 170 | 885 | 310 | 25 | 124 |
| 4:08.6 | 1,000 | 2:04.3 | 182 | 927 | 64 | 26 | 125 |
| 4:14.7 | 2,000 | 2:07.3 | 169 | 883 | 62 | 26 | 121 |
| 4:13.7 | 3,000 | 2:06.8 | 171 | 890 | 62 | 25 | 125 |
| 4:13.6 | 4,000 | 2:06.8 | 172 | 890 | 62 | 24 | 127 |
| 4:21.5 | 5,000 | 2:10.7 | 157 | 838 | 60 | 23 | 124 |
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Workout Graph
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