David Edwards 5000m row
5,000
Meters
21:00.0
Time
2:06.0
Pace
314
Calories
129
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 191 |
July 31, 2023 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,000 | 2:06.0 | 175 | 897 | 314 | 26 | 129 |
| 4:10.5 | 1,000 | 2:05.2 | 178 | 905 | 63 | 26 | 125 |
| 4:14.4 | 2,000 | 2:07.2 | 170 | 877 | 62 | 27 | 127 |
| 4:14.9 | 3,000 | 2:07.4 | 169 | 875 | 62 | 27 | 130 |
| 4:08.3 | 4,000 | 2:04.1 | 183 | 927 | 64 | 27 | 138 |
| 4:12.0 | 5,000 | 2:06.0 | 175 | 900 | 63 | 25 | 129 |
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Workout Graph
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