David Edwards 5000m row
5,000
Meters
21:57.8
Time
2:11.7
Pace
301
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Stroke Count | 606 |
| Drag Factor | 201 |
February 16, 2025 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:57.8 | 5,000 | 2:11.7 | 153 | 826 | 301 | 27 | 135 |
| 4:16.3 | 1,000 | 2:08.1 | 166 | 872 | 62 | 27 | 132 |
| 4:23.5 | 2,000 | 2:11.7 | 153 | 826 | 60 | 28 | 132 |
| 4:27.7 | 3,000 | 2:13.8 | 146 | 802 | 59 | 28 | 134 |
| 4:25.4 | 4,000 | 2:12.7 | 150 | 815 | 60 | 27 | 138 |
| 4:25.0 | 5,000 | 2:12.5 | 150 | 817 | 60 | 28 | 140 |
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Workout Graph
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