David Edwards 5000m row

5,000

Meters

21:18.3

Time

2:07.8

Pace

308

Calories

Average Watts168
Calories Per Hour876
Stroke Rate26
Stroke Count556
Drag Factor201

February 28, 2025 17:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:18.3 5,000 2:07.8 168 876 308 26
4:21.3 1,000 2:10.6 157 840 60 24
4:19.0 2,000 2:09.5 161 854 61 25
4:19.0 3,000 2:09.5 161 854 61 26
4:13.8 4,000 2:06.9 171 889 62 27
4:05.2 5,000 2:02.6 190 953 64 28

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Workout Graph

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