David Edwards 5000m row
5,000
Meters
21:07.2
Time
2:06.7
Pace
312
Calories
153
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
| Drag Factor | 211 |
March 04, 2025 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:07.2 | 5,000 | 2:06.7 | 172 | 891 | 312 | 25 | 153 |
| 4:11.0 | 1,000 | 2:05.5 | 177 | 909 | 63 | 25 | 181 |
| 4:15.1 | 2,000 | 2:07.5 | 169 | 880 | 62 | 25 | 142 |
| 4:14.6 | 3,000 | 2:07.3 | 170 | 883 | 62 | 25 | 143 |
| 4:14.5 | 4,000 | 2:07.2 | 170 | 884 | 62 | 26 | 149 |
| 4:11.9 | 5,000 | 2:05.9 | 175 | 902 | 63 | 26 | 151 |
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Workout Graph
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