David Edwards 5000m row
5,000
Meters
20:58.0
Time
2:05.8
Pace
313
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 545 |
| Drag Factor | 203 |
March 06, 2025 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:58.0 | 5,000 | 2:05.8 | 176 | 895 | 313 | 26 |
| 4:13.9 | 1,000 | 2:06.9 | 171 | 879 | 62 | 25 |
| 4:13.2 | 2,000 | 2:06.6 | 172 | 881 | 62 | 26 |
| 4:12.8 | 3,000 | 2:06.4 | 173 | 882 | 62 | 26 |
| 4:10.1 | 4,000 | 2:05.0 | 179 | 906 | 63 | 26 |
| 4:08.0 | 5,000 | 2:04.0 | 184 | 929 | 64 | 27 |
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Workout Graph
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