David Edwards 5000m row
5,000
Meters
20:57.2
Time
2:05.7
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 202 |
March 15, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:57.2 | 5,000 | 2:05.7 | 176 | 906 | 314 | 27 |
| 4:09.5 | 1,000 | 2:04.7 | 180 | 920 | 63 | 27 |
| 4:11.6 | 2,000 | 2:05.8 | 176 | 905 | 63 | 28 |
| 4:13.1 | 3,000 | 2:06.5 | 173 | 894 | 62 | 27 |
| 4:12.5 | 4,000 | 2:06.2 | 174 | 898 | 63 | 27 |
| 4:10.5 | 5,000 | 2:05.2 | 178 | 913 | 63 | 27 |
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Workout Graph
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