David Edwards 5000m row

5,000

Meters

21:39.0

Time

2:09.9

Pace

307

Calories

Average Watts160
Calories Per Hour850
Stroke Rate25
Stroke Count559
Drag Factor189

March 19, 2025 14:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:39.0 5,000 2:09.9 160 850 307 25
4:27.3 1,000 2:13.6 147 821 61 24
4:20.5 2,000 2:10.2 158 842 61 26
4:23.1 3,000 2:11.5 154 820 60 26
4:20.6 4,000 2:10.3 158 842 61 26
4:07.5 5,000 2:03.7 185 930 64 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.